Happiness Mama

Create the life you want, with mindfulness, purpose, and self-care. Go from striving to thriving!

  • PODCAST
    • HOW TO LEAVE A REVIEW IN ITUNES
  • COMMUNITY
  • ABOUT
    • About Me and My Mothering Journey, the Extended Version
  • BLOG
  • ESSENTIAL OIL ACCESSORIES

Kathy Stowell: Follow Your (Mama) Bliss, 11

July 7, 2016 By Heather Leave a Comment

Happiness Mama Podcast Episode 11 with Guest Kathy Stowell
Kathy Stowell is a life and business coach for mamas at BlissBeyondNaptime.com, as well as the mama behind Mama Bliss Coaching School, which is the coach training program I’m so glad I did.

In this episode, Kathy shares the story of how she developed her Mama Bliss Coaching philosophy and how she started her life coaching business.

We also talked about how she has moved gracefully through all the changes in her home, life, and business while staying true to her values.

I loved hearing Kathy’s story of how she began using essential oils years ago and how she’s adding essential oils to her coaching business. And we talked about some ways Kathy likes to use essential oils for herself and her family.

Kathy has been a great inspiration to me, and so it’s extra special to have her on my show. And, by the way, I think you’ll find this episode very mooving (wink, wink!).

Highlights:

Heather and Kathy get sentimental about Daisy and Nony, the special cows in our lives
Changing seasons and homes of Bliss Beyond Naptime
Realities of working from home
Kathy discusses the four pillars of mama bliss and how she developed her coaching philosophy
The most important element of self-care
Kathy’s surprising and effective first assignment from her acupuncturist
How all the four pillars of mama bliss are connected
What makes us happiest
The illegal activity she’s getting excited about
A simple definition of simplicity
Why and how Kathy got into essential oils
Mama bliss life and business coaching
How to be your family’s good witch
Using essential oils wisely
Practical tips for using essential oils for the family

Links and Books Mentioned In This Episode:

Kathy’s website, Bliss Beyond Naptime: www.blissbeyondnaptime.com
Reference Guide for Essential Oils by Connie and Alan Higley
Quick Reference Guide for Using Essential Oils by Connie and Alan Higley
Simplicity Parenting by Kim John Payne

Spread the Word:

If you enjoyed the podcast and want to help other mamas be happier, too, visit iTunes or Stitcher and kindly leave me a rating, review, and subscribe. More ratings and reviews lead to more eyes and ears seeing and hearing the podcast. Thank you!

How to Subscribe to the Happiness Mama Podcast:

  • Click here to subscribe via iTunes
  • Click here to subscribe via RSS
  • Click here to subscribe via Stitcher
  • Click here to listen on Google Play Music

Stay in Touch:

Never miss an episode!

Sign up below for the Happiness Mama Newsletter and get a free guided meditation to relax and release tension and stress.

Also if you want to join a wonderful community of like-minded women, come on over to the Community. It’s a free, kind, and supportive community of women consciously creating our happiest lives and encouraging each other along the way.

Thank you so much for listening! I hope this podcast helps you be a little bit happier, and remember, self-care is not selfish, it’s essential.

Love Yourself, Love Your Body.
Your privacy is protected. Unsubscribe at any time.
Tweet12
Pin
Share144
156 Shares

Filed Under: Happiness, Podcast

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow me for more happiness.

  • Facebook
  • Pinterest
  • Twitter

Recent Posts

  • Essential Oil Basics For Moms
  • 5 Reasons Why Sleep Will Help Parents Stay Happy
  • PMS: Strategies for Feeling Better 23
  • Back to School For Moms 22
  • Body Love: How I Lost 17 Pounds In 7 Months 21

Copyright © 2021 happinessmama.comSitemap

Tired of feeling blah? You can feel awesome every day.
Learn how to get the self-care you need with the free Self-Care Workbook.
Your privacy is protected. Unsubscribe at any time.
Love Yourself, Love Your Body.
Your privacy is protected. Unsubscribe at any time.