The right mindset will help you have more joy and less stress during the holidays. In this episode, Heather shares 3 holiday mindset myths, or limiting beliefs, and 5 ways to create a more happiness- and peace-inducing mindset for the holidays (and beyond).
- The holidays can be hard.
- 3 common mindset myths
- 5 simple ways to change our minds to focus on truth, for less stress and more joy.
- Free download for this episode
- My Mindful Holiday program
Links and Books Mentioned In This Episode:
Get the free download with journal prompts, a checklist, and more to help you shift your own mindset: www.happinessmama.com/mindset-myths
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